This episode is part one on prayer. This is a foundation for getting into more specifics. We lay out the groundwork for what it means to have a conversation with God and how to carry out His wishes. The Holy Spirit forms our prayer and teaches us how to walk.

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We explore with Francis from the Hallow App the connection between mental health and prayer in growing closer to the Father and healing Father wounds. We learn how to draw close to the Father and grow our relationship through prayer. He gives us some good practical steps in finding God.

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